
DVD Track List
1) Basic Posture
2) Forward & Backward Walks
3) Ranges of Motion
4) 3 Planes of Movement
5) Body Weights
6) Promenade Position
7) Heel Turns
8) Outside of Turn
Approximately 64 minutes
Produced in 2004
1) Basic Posture
2) Forward & Backward Walks
3) Ranges of Motion
4) 3 Planes of Movement
5) Body Weights
6) Promenade Position
7) Heel Turns
8) Outside of Turn
Approximately 64 minutes
Produced in 2004