Ron Montez

"Extreme Swing" - Styling & Technique For East Coast Swing

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DVD Track List

Patterns:
1. Extreme Basic Turning Left
2. Extreme Basic Turning Right
3. Underarm Catch and Run
4. Opposition Roll Out
5. Double Underarm Turn, Rotate and Check
Demonstration - Figures 1-5

Solo Improvement Components:
1. Side Tap
2. Knee Rolls
3. Kick Ball-Change
4. Points - Forward and Side
5. Sailor Shuffle
6. Split Foot Pullback
7. Rock, Run, Grapevine and Triple
8. Hip Throw (Boogies Forward and Back)
9. Open Swivels
10. Kick and Cross

Practice Pattern I - Kick Ball Change
Practice Pattern II - Open Swivel
Practice Pattern III - Foot Split Pullback
Practice Pattern IV - Syncopated Points
Dance Demonstration

Approximately 62 minutes

Produced in 2007