Smooth Turn Variations

American Smooth Solo Turn Variations with Styling

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DVD Track List

Introduction
1) Balance Technique
A) Neutral Posture
B) Positive Sides
C) Changing Actions
D) Upper and Lower Isolations

2) Positive Side Variations
A) Holding Positive Sides
B) Transitioning Through Neutral
C) Spotting

3) Turn Variations
A) Swiveling Actions
B) Travelling Turns
C) Stationary Turns
D) Combination Exercises

4) Rotation Styling
A) Circle Arms
B) Size & Height Variations
C) Circles within Circles

6) Combination Routine

Approximately 62 minutes

Produced in 2008