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Dance Vision

American Smooth Solo Smooth Exercises

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DVD Track List

Introduction to Solo Exercises
Technique Review
1) Posture Strengthening Exercises
A) Swing
B) Rotation
C) Sway
Sequence Demonstration
Demonstration to Music
2) Balance Exercises
A) Swing
B) Rotation
C) Sway
Sequence Demonstration
Demonstration to Music
A Few Words About Tango
3) Arm Styling Exercises
A) Swing
B) Rotation
C) Sway
Sequence Demonstration
Demonstration to Music
4) Combining All the Exercises
5) Combination Routine

Approximately 76 minutes

Produced in 2008