Dance Vision
American Smooth Solo Smooth Exercises
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DVD Track List
Introduction to Solo Exercises
Technique Review
1) Posture Strengthening Exercises
A) Swing
B) Rotation
C) Sway
Sequence Demonstration
Demonstration to Music
2) Balance Exercises
A) Swing
B) Rotation
C) Sway
Sequence Demonstration
Demonstration to Music
A Few Words About Tango
3) Arm Styling Exercises
A) Swing
B) Rotation
C) Sway
Sequence Demonstration
Demonstration to Music
4) Combining All the Exercises
5) Combination Routine
Approximately 76 minutes
Produced in 2008
